Patrick Gribel

I'm Patrick Gribel, a licensed psychotherapist dedicated to helping adults find relief, clarity, and lasting change. Life can be overwhelming — whether you're navigating anxiety, depression, relationship struggles, or the weight of past trauma, you don't have to face it alone. I specialize in individual therapy for adults, providing a warm, non-judgmental space where you can explore what's holding you back and build the skills to move forward. I draw on evidence-based approaches tailored to your unique needs and goals. My clients often come to me feeling stuck, exhausted, or disconnected — and leave with a stronger sense of self, healthier relationships, and practical tools for managing life's challenges. Whether you're dealing with a specific issue or simply seeking deeper self-understanding, I'm here to support you every step of the way. I also provide psychotherapy in Portuguese for clients who prefer to work in their native language. I am currently accepting new clients. Please reach out to schedule a free consultation.